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Crispy Courgette Fritters: Homegrown Ingredients, Delicious Meals!

March 18, 2025

One of the best things about growing your own food is using it in the kitchen! Cooking doesn’t have to be complicated, especially when kids are involved. I’ve found that when my children take part in the cooking process, they’re far more likely to polish off every last crumb! (even if it’s something they’d usually turn their noses up at!). Involving kids in the kitchen is a wonderful way to bond while teaching them valuable skills.


These crispy courgette fritters are not only easy to make, but they also taste delicious, especially when made with homegrown courgettes from the garden. Plus, they're perfect for those moments when you want a quick and healthy snack but don’t have much time on your hands.


So, why not get your little chefs involved today and see what creations they come up with? The possibilities are endless, and the best part is, they’ll be eating their own hard work at the end of it!


Do you have a favourite recipe using homegrown ingredients? Share it on our socials @incacommunity - we love seeing how you get creative in the kitchen!


Let’s turn those garden goodies into something delicious!

Crispy Courgette Fritters



Ingredients:

  • 1 medium courgette (grated) 
  • 1 egg 
  • 3 tbsp plain flour 
  • A handful of fresh basil, chopped 
  • A pinch of salt & pepper 
  • 1 tbsp olive oil (for frying)

Instructions:

Step 1 - Grate the courgette and squeeze out any excess moisture using a clean tea towel (kids love this part - it’s like squeezing out a sponge!)


Step 2 - In a bowl, mix the grated courgette, egg, flour, chopped basil, salt, and pepper until everything is combined. The mixture should be thick but not too dry.


Step 3 - Heat a little olive oil in a frying pan over medium heat. Once it’s hot, drop spoonfuls of the mixture into the pan and flatten them slightly with the back of the spoon to form small fritters.


Step 4 - Cook for 2-3 minutes on each side until golden brown and crispy. Flip them gently using a spatula to avoid breaking them apart.


Step 5 - Once cooked, place the fritters on a paper towel to absorb any excess oil. Serve warm with a side of yogurt, tomatoes, or tomato ketchup!

Why is This Recipe Great for Kids?

Hands-on Fun: Grating the courgette and squeezing out the water are tasks that little hands can easily help with. Plus, mixing the ingredients gives them a chance to get involved in the cooking process.


Healthy and Tasty: Packed with fresh vegetables and simple ingredients, these fritters are a great way to sneak in some extra veggies without the fuss. 


Customisable: You can switch up the herbs or even add cheese for an extra twist. The kids can get creative by choosing their own add-ins!

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